Hey Queen,
How’s your week going so far?
Now, I don’t know if you’ve seen my recent posts on social media, but I’ve started a new series on ‘How to choose yourself’ and why it’s important.
I went through some struggles and making a decision to ‘Choose Myself’ saved my life.
When you go through lots of changes in your life, it’s really important to take a time out and just make sure life hasn’t caused you to fall out of alignment.
The thing is, I had to figure it all out for myself, and now, well, I like to share what I learned with my clients so I created different frameworks which integrate into my 1:1 Coaching Programmes. I like to share what I can on social media too, my mission is to help as many women as I can.
One of the tools I shared yesterday is a method I created that helps me to keep myself in check.
So, in case you missed it, here’s the post where I offer 11 Questions to ask yourself to kickstart your ‘Self’ Check-In:

Facebook & Instagram
Don’t forget to Like, Comment, and Share this with someone you care about. We all need a reminder to check in ourselves. Your reminder could change their life. Don’t take for granted how much it means to show someone they are cared for.
And do one thing for me, I’d really love to hear from you. Hit reply to this email and let me know how you plan to show yourself some self-care this week?
And last but not least, if you’re in The Academy, I can’t wait to see you in The Coaching Clinic on Wednesday, I’m going to speak about the new training I created on Imposter Syndrome and will do some on the spot coaching to anyone who needs it.
Fix Your Crown!