A courageous resilient woman is a woman who has taken the time to get to know herself and what she wants, who understands what she deserves, who has set her firm boundaries, and who values herself. She has the courage within herself to look at a difficult situation and make a decision. She can roll with
the punches because as hard as the world outside might try to rock her, on the inside she is balanced and self-assured.
This is the woman who has Chosen Herself.
When you Choose Yourself, you:
➡️ Listen to your needs. You get into the habit of being attuned to yourself. If you need to take a step back to catch your breath, you take that step back. If you need to say no to something, go ahead and say no.
➡️ Establish your boundaries, and stick to them. Do not underestimate the importance of boundaries, Queen. They let others know how you expect to be treated, and they keep you on track with your goals.
➡️ Take care of yourself. Hair appointments are fine, the gym is good, but that’s not what we’re talking about here. Queen, it is about taking care of yourself emotionally. Talking to yourself with the love you deserve, understanding what comforting yourself looks like, and developing gestures that quiet even the loudest of inner critics.
➡️ Live your life intentionally. You are present for yourself, and for the wonderful experiences around you. You take an active part in your life, and you choose your steps in a way that serves your higher purpose.
➡️ Celebrate. Queen, I will say it over and over again. You celebrate. You create the happiness in your life that you deserve. And so, so much more.
I want to hear from you on this Queen (by email, on Facebook, Instagram, anywhere!). I want to hear if you have found ways to choose yourself so I can celebrate you. Or maybe you are struggling with this, in which case I can help you. Don’t be afraid to hit reply or show up at the next Bi-weekly coaching sesison.
As always, Queens, remember that I am here for you and you are important to me. If you are not a member of The Confidence Queens Academy, I have a wealth of resources that you can find on my Instagram account my Facebook, and my LinkedIn Profile – Connect with me. I schedule regular live events, so drop by and hang out with me! We have an amazing community of women who, like you, are on their own unique journey so please feel free to engage with them.
Finally, if you are really looking to give yourself that push you need and want someone to help you with accountability, impactful goal setting or just to coach you to success, you can book a Free Clarity Call with me to talk about how we can get you to where you want to be.
Fix your crown.
JJ 👑
