You’ve achieved milestones others dream about. But deep inside, you feel unfulfilled and unworthy. Your confidence is low, you feel disconnected and unsatisfied with your current circumstances.
The life you envisioned feels out of reach and everything you’ve tried to feel connected and empowered, hasn’t worked.
At this point, your life feels like you’re just going through the motions, but deep down, there’s nothing more you want, then to live the life you know you were created for.
Now, let’s kick off those old limits and stride boldly into your new life.
Embrace newfound courage that fuels every decision, maximising your business profits and career salaries. Afterall, you only go after and attract what you believe you are worth.
Learn to recognise and control fear, turning it into a motivational force rather than a hindrance, making fear a follower, not the leader.
Gain the ability to articulate thoughts and feelings effectively, enhance relationships leading to a more assertive and fulfilling life, both personally and professionally, seeing and communicating your value and worth on a new level.
Develop the strength to bounce back from setbacks and challenges, armed with a growth mindset that welcomes change and new opportunities.
Trust in your own unique path and abilities, letting go of imposter syndrome and societal judgments, leading to a more authentic and content life.
Find the sweet spot that allows you to create and maintain a harmonious balance that nurtures all aspects of life, leaving you fulfilled and energised, rather than burnt out or overwhelmed.
Overcome indecisiveness and doubt, making confident and well-informed decisions that align with your personal and professional goals.
Step into your power, recognising that you don't need external validation or approval, leading to a self-reliant and independent life.
Cultivate deeper connections with yourself and others, leading to increased empathy, compassion, and understanding in all aspects of life.
Develop habits that prioritise your well-being, including setting boundaries, and nurturing a lifestyle that honors your mental, physical, and emotional health.
What if you could break free from the cycle of negative emotions so they no longer have power over you? What if you could make decisions for your life that would bring you closer to your dreams and make you feel fulfilled each day. What if you could wake up everyday feeling in love with your life, and your fears no longer held you back, but instead, fueled your motivation?
It’s important to know, your emotions and fears aren’t flaws; they are signposts, pointing you toward growth, courage, and a life aligned with your purpose. The Feel the Fear Signature Programme is your catalyst, your guide to understanding, facing, and conquering these fears. Putting you back in the driving seat of your life.
You’re not alone. Others have walked this path and emerged with transformation that ignited their confidence and they took back their power.
You’ve got ideas, and big dreams, but every time you’re about to step forward, the whispers of doubt creep in. “What will they think?” “Am I good enough?” These questions paralyse you, stifling your creativity and crushing your self-confidence.
You’ve earned your place at the table, but a voice in your head tells you you’re a fraud. The accomplishments, the accolades—they feel like a mirage. This crippling self-doubt holds you captive, preventing you from embracing your true potential.
You juggle a high-powered career, family, personal life, and the weight is wearing you down. You’re drained, exhausted, and fear losing control. The joy and passion that once fueled you are overshadowed by stress and anxiety.
You long for transformation, a new direction, but the unknown terrifies you. The fear of failing, of leaving the comfort zone, becomes an unbreakable chain, keeping you anchored to the mundane, the routine.
Boundaries blur, and you find yourself saying “yes” to everything, even at the cost of your wellbeing. The fear of disappointing others becomes a burden, leading to resentment and loss of control over your life.
This isn’t just about fear; it’s about the life waiting for you on the other side of it. The life where you’re free to express, innovate, love, and live on your terms. The life where fear doesn’t rule; it follows.
We begin by looking at your current position, where you are in your life. Identifying the fears and obstacles and working on the Mindset shift required, and the desire which fear is preventing you from progressing. Then we begin to outline a plan which would allow you to move forward with confidence.
In this module, the spotlight is on fear and how it has affected you so far, in your business/workplace and/or personal life. We identify the internal and external factors that cause fear to maintain its power in your life. Then reposition the fear to reduce its power over you as we begin to plan your steps forward.
Here, we go back to your plan as the steps gain momentum toward attaining your goals. We will create new habits that will help you sustain your new found momentum all while keeping fear behind you. We’ll work together to take positive actions that will take you outside of your comfort zone but will also enhance your self-confidence and self-belief.
The final module you will have a renewed level of trust in yourself and the knowledge that whatever you are faced with, you can handle it! You will see a change in yourself and your results. Fear will no longer be your focal point, instead, your confidence will noticeably shine and you will have learned the tools to maintain your position of self-confidence and personal power.
Imagine waking up every day not just to an alarm, but to a life you can’t wait to dive into. Your mornings start with intention, your days are fueled by purpose, and your nights cap off with well-deserved tranquility.
Say goodbye to unworthiness and fear-driven choices. Now, your life is brimming with love, respect, and the sort of relationships that fuel your soul. Replaced by a reservoir of self-confidence, you're fully in control.
Whether it's elevating your career or running a soul-feeding, purpose-driven business, you're doing it with unshakeable confidence and skill. Financial worries? A thing of the past. Now, money is a tool for opportunity and comfort, not a source of stress.
Stress and burnout are history. In their place, resilience, stamina, and peace reign. You’re not just living; you’re thriving in alignment with your true purpose, making your unique imprint on the world.
I lost hope and belief in myself after I was made redundant. When I signed up for this programme, initially, I didn't believe it would help me to feel better. But by my second session, my confidence already began building up and I was starting to believe there were opportunities for me.
By the end of the program, my confidence had increased and I felt in charge of my life again. I felt optimistic, encouraged, and excited about my future
JJ was so attentive and understood my situation. She was able to guide me and give me a sense of direction. For the first time in my life, I turned down job opportunities and chose the job that I wanted and registered for a certification to begin a totally new career.
A 60 minute career coaching session, with an award-winning, Certified and ICF Accredited Career Coach where we focus on any aspect of your career. With the benefit of excellent coaching tools, used to support executives in Global organisations, for sure, the GameChanger Career Coaching session will transform the way you see and operate in your career!
A 60 minute focused session with an award-winning, Certified and ICF Accredited Career Coach and Business mentor. You will be completely supported and guided to effectively outline your goals and break them down into small milestones as well as mapping out an action plan.This is just what you need if procrastination, perfectionism and overwhelm usually holds you back from achieving your desired goals!
The purpose accelerator business mentoring is responsible for multiple businesses starting in 2022 and 2023. Ideally for those who are either hoping to go into coaching or consulting and for those who are already in this field and need support with expanding their offers, creating additional revenue streams or just need to run a business idea past an expert, this 60 minute business mentoring session is for you!
Your CERTIFIED Feel the fear coach and trainer
Certified Life and Career Coach, Business Mentor & Consultant
There was a time in my life that fear had me wrapped around it’s finger. On the outside, people thought I was fearless. High profile job, living in different cities and countries. But actually, there were so many fear based decisions I made. The fear I had manifested as not feeling good enough. Not feeling worthy and worst of all, allowing myself to stay in situations that were causing me pain, distress, hurt because of the fear that I was unlovable and unwanted. These fear based decisions impacted my relationships, friendships. They decimated my self-esteem and self-confidence, and ultimately, changed the course of my life.
I went through a periods of despair, stuckness, frustration, anxiety, imposter syndrome, overwhelm, burnout. I came face to face with domestic abuse and trauma, and all of those negative emotions connected to the fear based decisions I had made to stay in volatile situations to avoid coming face to face with my fears. This was a very difficult thing for me to admit. But, it was only when I learned how to take responsibility for my emotions, was I able to take control of my life and really stand in my power. This was when I truly realised that I didn’t need anyone else to complete me, validate me or choose me.
I created this Signature programme to help other women, like me, who were highly capable, purpose driven, but went through life neglecting the most important person in their life, themselves. This programme is an opportunity to work directly with me and learn how to apply the tools shared in the book, coupled with mindset, life and confidence coaching, accountability and support. I am able to combine practical teachings and life coaching and I’m proud to say, the results have been astounding. The programme has had a truly profound impact on the lives of my clients, allowing them to change their lives in a short period of time.
I’ve cracked the code on breaking through fear, and I’m committed to empowering you to do the same. Your transformation is just a click away.