Let me count the ways
Queen, We’re dedicating this month to Loving Ourselves. Just so you know – I’m doing this work along with you. …
Love is a VERB…
You ‘DO’ it!
Queen Nothing is louder than the voice in your head. Yeah, a screaming parent… or a screaming child (or three), …
I love you more. No, I love me more!
Queen, Welcome to this month’s theme of Love Yourself. Before you read on, I need to check in with you …
It’s not a reward… it’s what you deserve!
Queen Love is not a reward. Acceptance is not a reward. Peace of mind, happiness, confidence, none of these things …
It’s a journey!
Queen I know the absolute, crushing weight that you live under when you’re not able to Accept Yourself. I’ve lived …
This Is How You Fix Your Crown!
Queen, We’re working on Self -Acceptance and kicked the month off with a first blog and a few trainings to …
Yes, Your Warts & All!
Queen We just wrapped up Help Yourself and now we’re moving on to Accept Yourself. Self Acceptance is a precious …
Drop That Excess Baggage
Queen I want to talk to you about that baggage you’re dragging along behind you. The baggage that’s getting in …
compromise – with a small ‘c’
Compromise! It’s something we’re taught we have to do. How often have you heard it be said that if you …
Step away from self-sabotage!
Queen I’m so glad you’re here, reading this. Why? Because it means you want to invest in yourself. You’re so …
I’m helping myself to me!
I’m here to help you Choose Yourself
and redesign your life with more clarity,
more courage and more confidence.
Are you ready?
Don’t Be A Flake
Hey Queen, We all know someone that we consider a “flake”. That person who has broken a promise, one …
Let’s talk about fear…
Queen, we know fear is uncomfortable. Fear can be a massive blocker to action. It can absolutely paralyse or propel …
When was the last time you ‘checked in’…with yourself?
Hey Queen, How’s your week going so far? Now, I don’t know if you’ve seen my recent posts on social …
When was the last time you ‘checked in’…with yourself? Read More »
You gotta get uncomfortable sometimes.
Hey Queen, Real talk. Change is difficult. Or rather, change seems difficult. There’s a simple reason for that. When we …
