Are you sabotaging your future because you can’t get past procrastination? You’re diligent, motivated, and committed; you’re a boss in …
Procrastination Revealed: …And It’s Not About Time Management or Self-Discipline Read More »
Let’s Set the Scene Have you ever embarked on a new venture with a burst of energy, only to encounter …
Become Unstoppable: Discover Your ‘Why’ and Transform Obstacles into Opportunities Read More »
I recently made another big move in my life. I made the transition to a location independent lifestyle. It was …
Queen We’ve been building up a solid foundation to get you to a place where you can feel confident …
Queen Constant anxiety and stress in the workplace. Feeling worn out, guilty, and like you’re just always failing no matter …
Here’s How You Kick Imposter Syndrome to the Curb! Read More »
Queen I started with one objective for this year’s blog, and that is to help you get to a place …
Queen You feel constantly worn down, shorted, and like the world is against you. Maybe not the whole world, but …
You NEED to Prioritise Yourself… And Here’s How to Do It Read More »
Queen Self-doubt can be absolutely crippling. Debilitating. It can leave us in a big helpless pile of despair, unable to …
Queen Self Acceptance is such a tricky one to get down. We spend so much time asking what’s wrong with …
Queen You’re struggling to accept yourself. It feels like a lot of things are getting in the way of …
Queen One of the incredibly important steps to developing sustainable self-confidence is to love YOU. Now, I know …
Queen Self-Confidence matters. It really does. It opens doors, it gives rise to new opportunities, it attracts people. …
The Journey Towards Self-Confidence Starts with a Decision Read More »
Queen There’s that version of yourself that you have in your head, one that you think you would like …
Queen The mindset of Celebrating Yourself is one of the most empowering things you can do for yourself. It’s …
Queen Its week 4 of Celebrate Yourself, and this month is all about experiencing the joy of being you! I …
Queen We’re at Week 3 of Celebrate Yourself, where we’re reflecting on our accomplishments, and making time to let the …
Queen We’re at week 2 of Celebrate Yourself, where we’re perfecting the art of taking pride in your accomplishments, …
Queen, This is the final module of the fourth step of my 4-step Value Programme. You’ve arrived at Celebrate …
Queen, This is week four of Unleash yourself, the exciting chapter where you get to turn the work you’ve …
Queen, How is the unleashing? Yes, we have entered week three of Unleash yourself and you’ve created a steady …
Queen It’s week 2 of Unleash Yourself, when you take your all out into the world and show it …
Queen We’re continuing to push upwards, towards the potential, the more, the better. We’re taking fear, and turning it into …
Queen This is the final week of Challenge Yourself, where everything you’ve learned up until now comes together in the …
Queen We’re at Week 3 of Challenge Yourself, the month where you become the driver for your own Growth. This …
Queen It’s week 2 of Challenge Yourself, where you’re stepping into Growth mode by taking on the world! Well, …
Queen You’re here, you’ve made it, and welcome, Queen. You’re at the fourth and final step of my …
Queen We’re heading into Week 4 of Master Yourself, where you’re taking action to take control and be accountable …
Queen We’re into week 3 of Master Yourself, where we’re taking Action to create sustainable habits that hold us …
Self Mastery. Kung Fu? Body contortion? Balancing on a pole? Sword swallowing…?!? Ok, look. Here’s the deal. There’s …
Queen We’re stepping into a new chapter of the Action module of my 4-Step Value System. It’s an exciting …
Queen This month is all about gaining new experiences, listening to our intuition, and really examining our own feedback …
Queen We’re at Week 3 of Trust Yourself, where you’re learning to develop your intuition, your gut, to guide …
Queen We’re on our second week of Trust Yourself, where you’re going to develop that ability to make decisions based …
Queen, You’re at a stage in your journey where you’ve defined who you are, who you want to be, and …
Queen We’re heading into our last week of this month’s theme, Prioritise Yourself, where you’re taking the first Action to …
Queen Are you ready for some tough love? Well… TOUGH! Because you’re getting one anyway. And remember, tough love, is …
Queen This month, we’re taking things out to the real world. You’ve been with me for the past few months, …
Queen We’re here, it’s now, it’s happening, so get ready cause we’re doing it. We’re taking ACTION! You have now …
Queen Eeeek I know, I know, this is blog 5 on Visualizing Yourself. You may have seen my email on …
Queen We’re now on our fourth week of our month of Visualizing Yourself, where you’ve been using the power of …
Queen Let’s get real for a second. We both know that you’re not going to get something just because you …
Queen We’re into the second week of this month’s theme of Visualise Yourself, where we harness the power of Visualisation …
Queen After learning and practicing to Love Ourselves, we are moving on to our new theme of visualise Yourself, which …
Queen Self Love is a practice. You’ve heard me say this before (If you haven’t, you really need to go …
Queen, We’re dedicating this month to Loving Ourselves. Just so you know – I’m doing this work along with you. …
Queen Nothing is louder than the voice in your head. Yeah, a screaming parent… or a screaming child (or three), …
Queen, Welcome to this month’s theme of Love Yourself. Before you read on, I need to check in with you …
Queen Love is not a reward. Acceptance is not a reward. Peace of mind, happiness, confidence, none of these things …
Queen I know the absolute, crushing weight that you live under when you’re not able to Accept Yourself. I’ve lived …
Queen, We’re working on Self -Acceptance and kicked the month off with a first blog and a few trainings to …
Queen We just wrapped up Help Yourself and now we’re moving on to Accept Yourself. Self Acceptance is a precious …
Queen I want to talk to you about that baggage you’re dragging along behind you. The baggage that’s getting in …